You may prefer face-to-face, so we also offer in-person office sessions with Helen, Matthew and Clara. These are in high demand, so please utilize our waitlist.

Blue Skies Counseling is named for the idea that sometimes we need some help to get through those cloudy times and on to blue skies!  As qualified clinicians and LGBTQIA+-allied feminist therapists,  our goal is to help you recognize and actively dismantle felt oppression and inequity on an individual basis, including supporting people who are questioning their faith, sexuality, and gender identity. We offer a client-centered, solution-focused approach through humanistic, existential, and relational theories in a safe, warm environment to help our clients process trauma, depression, anxiety, adjustment, body and eating issues, relationship and/or communication issues with a partner, and women who have been feeling the effects of divorce and/or betrayal. 

If you have trouble sleeping, have recurrent memories or flashbacks, lack of personal awareness, avoidant behavior, or you jump frequently when startled, these are often trauma responses.

Our therapists have been trained in using EMDR for trauma, depression, anxiety, self esteem and addiction. It really works, and we love it (and you'll love it) because you don't have to rehash your trauma with us. We are also receiving ongoing training in IFS.

Whether you need to heal from trauma, mend your relationships, find solutions,  discover some coping skills, learn new behaviors, or need help accessing resources, we can help.

Relief is in Sight!